Svaroopa® Yoga is a perfect match for my intellect, my body, and my desire to feel centered in my daily life. I feel particularly blessed to have found Tish for my teacher. Her humor, enthusiasm, compassion, encouragement, knowledge, and dedication to the Svaroopa way is a tremendous support to those of us lucky to be her students.
--Ananda student

Read what others say about Ananda Yoga Studio

Ananda owner Tish Roy, Senior CSYT, RYT* is passionate about teaching the path to Svaroopa®, the bliss of your own Being. She has focused on this unique style of yoga because of its great transformational capabilities.

Through poses, breath work, and healing touch Svaroopa® Yoga and Embodyment® Therapy open the way to attaining flexibility and strength, increased energy, deep relaxation, mental clarity, and internal centering by combining the elements of body/mind work.

As a former psychotherapist Tish understands the mind/body connection. Now as a certified yoga teacher Tish has found a way to guide people to a deeper understanding and union of the body and mind. 

I look forward to offering you a whole new way to live in your body and mind, by deepening your inner experience and applying that learning to your life.
-- Namaste, Tish Roy

More about Tish Roy

Tish is a Registered Yoga Teacher with the National Yoga Alliance. She trained under master yoga teacher Rama Berch, founder of Svaroopa® Yoga and the former director and creator of Dr. Deepak Chopras™ Center for Well Being. She is also a Senior Certified Svaroopa Yoga Teacher 750 hours and Embodyment Therapist 100 hours.

In 2002, Tish completed the Stress Reduction Professional Internship Program at the Center for Mindfulness in Medicine at the University of Massachusetts Medical School under the direction of Dr. Jon Kabat Zinn and Dr. Saki Santorelli.

Tish is also a certified Reiki 1 practitioner.

Currently enrolled in the Advanced Teacher Training Program with Master Yoga

*CSYT - Certified Svaroopa® Yoga Teacher, RYT ® Registered Yoga Teacher