What's New
Additional Locations
Ananda Yoga Studio is expanding it's walls to help make Svaroopa® Yoga more available to you!We are now offering private yoga classes & private yoga therapy sessions at Avena Wellness Center in Putnam, CT on Tuesday & Thursday afternoons.
Introductory Svaroopa® Basics Class
Saturdays 9:00-10:30amSee Schedule for full description and details
Beginners Class
Sundays 6:30-8:00pmThis class features the important 15-20 primary spinal opening poses that form the foundations of the Svaroopa® Yoga practice. Designed to introduce you to the core basic poses and principles of Svaroopa® Yoga this class will provide easy directions and explanations and clear demonstrations when needed.
Living Yoga Discussion Group 2012
7-8:00 p.m.February 27, April 23, May 21, June 18, July 23, August 20, September 24, October 22, December 10
Next Meditation Course
Date: March 19, 26 and April 2
Time:7 - 9 p.m.
Cost:$138
Kids Yoga - Four Week Session
Yoga for Preschoolers ages 3-5, Tuesdays 9-10 a.m., Children partner with their parent or grandparent, beginning Feb. 28, 2012Yoga for School Age Children ages 6-10, Thursdays 5-6 p.m., Simple yoga poses, breathing exercises, relaxation and yoga games. Beginning March 1, 2012
Cost: $52 plus CT tax
Classes taught by Roberta Fahey RCY-3
Increase concentration, focus, attention, self-awareness, strength and flexibility, using yoga postures, games, breath work and visualization. Children will learn to relax, and calm themselves naturally while having fun.
