Ananda Yoga Studio
176 Old Turnpike Road
Woodstock Valley, CT
860-974-2392

tishblissyoga@gmail.com

directions

Ananda Yoga Studio
Bloom into Bliss

What's New

Additional Locations

Ananda Yoga Studio is expanding it's walls to help make Svaroopa® Yoga more available to you!

We are now offering private yoga classes & private yoga therapy sessions at Avena Wellness Center in Putnam, CT on Tuesday & Thursday afternoons.

Introductory Svaroopa® Basics Class

Saturdays 9:00-10:30am

See Schedule for full description and details

Beginners Class

Sundays 6:30-8:00pm

This class features the important 15-20 primary spinal opening poses that form the foundations of the Svaroopa® Yoga practice. Designed to introduce you to the core basic poses and principles of Svaroopa® Yoga this class will provide easy directions and explanations and clear demonstrations when needed.

Living Yoga Discussion Group 2012

7-8:00 p.m.

February 27, April 23, May 21, June 18, July 23, August 20, September 24, October 22, December 10

Next Meditation Course

Date: March 19, 26 and April 2

Time:7 - 9 p.m.

Cost:$138

Meditation Course Description

Kids Yoga - Four Week Session

Yoga for Preschoolers ages 3-5, Tuesdays 9-10 a.m., Children partner with their parent or grandparent, beginning Feb. 28, 2012

Yoga for School Age Children ages 6-10, Thursdays 5-6 p.m., Simple yoga poses, breathing exercises, relaxation and yoga games. Beginning March 1, 2012

Cost: $52 plus CT tax

Classes taught by Roberta Fahey RCY-3

Increase concentration, focus, attention, self-awareness, strength and flexibility, using yoga postures, games, breath work and visualization. Children will learn to relax, and calm themselves naturally while having fun.