Yoga Therapy
Get personal support to address your needs & questions as these sessions are tailored to meet you where you are at in your healing path.
Yoga therapy utilizes specialized therapeutic techniques in private sessions to rapidly advance your healing process allowing greater progress in a shorter span of time. These one on one session’s offer deeper variations & adjustments beyond what class alone can provide. All yoga therapy sessions include a personalized private yoga instruction.
Yoga Therapy is ideal for conditions such as: MS, Sciatica, Fibromyalsa/CFS, cancer, IBS, scoliosis, migraines and anxiety.
* Please note no prior yoga experience is necessary as these sessions are designed to be gentle yet deeply effective. Tish has received advanced training through Master Yoga Foundation in order to offer you Yoga Therapy.
Embodyment®
A hands-on yoga therapy technique that offers you profound spinal release while resting in yoga’s supported relaxation pose.
Embodyment® specializes in cultivating a deeply relaxed state to enhance your body’s capacity to heal.
Overlap Healing
A deeper healing process in
Embodyment® Yoga Therapy that will extend the openess further and create permanant change with minimal relapse.
Yoga Therapy Neck & Shoulders
Brings specific therapeutic techniques for your neck & shoulder problems including specialized
Embodyment® techniques and advanced adjustments.
Yoga Therapy Treating Pain
A practical solution to reducing your chronic & acute pain levels regardless of the cause. Be empowered by learning the cause & treatment of pain from a yogic perspective. Each session offers hands on assistance in supported poses.
Vichara
Access your inner answers & open your mind to new possibilities! A yogic self-inquiry dialogue process that clears your mind & emotions in a way that makes it impossible to return to old patterns. Tish brings 20 years of clinical social work experience to this process of cultivating clarity & ease in life.
